Chiropractic Care THAT Move You Forward
Find your path Back to Function with personalized chiropractic and rehabilitation designed around your condition, your activity level, and your goals.
Supporting Every Step Back to Better Movement
From hands-on chiropractic care to targeted soft-tissue techniques and rehabilitation, our services are designed to help you get back to function.
CHIROPRACTIC
Assessment-led chiropractic care for back, neck, joint and movement concerns. Dr Adam Gavine combines a detailed history, physical examination and functional testing with appropriate hands-on care, practical advice and individual rehabilitation recommendations.
MANUAL THERAPY
Manual therapy uses carefully selected hands-on techniques to address joint and soft-tissue movement. Depending on your assessment, care may include mobilization, soft-tissue techniques or other approaches chosen to support mobility, comfort and your rehabilitation plan.
TELEHEALTH
Connect with Dr Adam Gavine through a secure online consultation from home or while travelling. Receive an assessment, clear explanation, practical activity guidance and an individual exercise plan, with referral for in-person care or further investigation when appropriate.
SHOCKWAVE THERAPY
Shockwave therapy uses targeted acoustic pressure waves as part of an assessment-led approach to selected tendon, muscle and other musculoskeletal concerns. Treatment is non-invasive and tailored to your condition, activity level, goals and clinical presentation.
KINESIO TAPING
Kinesio taping uses flexible, water-resistant tape to provide support without unnecessarily restricting movement. Following an assessment, it may be applied to assist body awareness, manage load, support comfortable movement or complement treatment and rehabilitation.
MYOFASCIAL RELEASE
Myofascial release uses sustained, hands-on pressure and movement to address areas of tension within muscles and surrounding connective tissue. The technique is selected following assessment and may complement joint care, mobility work and prescribed rehabilitation.
ACTIVE RELEASE (ART)
Active Release Techniques® combines precise pressure with guided movement to assess and treat muscles, fascia, tendons, ligaments and nerves. Dr Adam Gavine is a full-body certified ART® provider with extensive experience supporting active people and athletes.
DRY NEEDLING
Dry needling involves placing fine, sterile, single-use needles into selected muscles or trigger points. When clinically appropriate, it may form part of a broader treatment plan designed to address muscle tension, sensitivity, movement restrictions and rehabilitation goals.
TRIGGER POINT RELEASE
Trigger point release applies controlled pressure to sensitive areas within tight muscle tissue. Following assessment, the technique may be used to address local tenderness and muscle tension, improve comfortable movement and support a broader, individualized care plan.
As an internationally recognized trainer and shockwave therapy expert, Dr. Adam Gavine brings a world-class level of care to his chiropractic practice.
“We treat the cause, not the symptom”
A Better Path Back to Function
At Back to Function Allied Health Clinics in Mona Vale, Bensville, and Turramurra, care begins with a thorough assessment of your symptoms, your movement and your individual goals. Dr Adam Gavine combines chiropractic care, soft-tissue techniques, rehabilitation and selected technologies to develop clear, practical recommendations that support your recovery and long-term function.
From returning to competition and staying active to achieving pain-free performance, Back to Function can help.
THREE CONVENIENT LOCATIONS
Mona Vale Clinic | Bensville Clinic | Turramurra Clinic