Do you constantly live with pain? Or just nasty niggles and aches that you can’t seem to shift?

Let us use our years of experience and world class training to help you manage your condition.

Supporting the Sydney Upper North Shore community.

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Chiropractic

Our expertly trained professionals assess, diagnose and treat a number of musculoskeletal injuries and conditions. We use various different techniques to ensure you receive the very best of treatment to manage your pains.

Initial consultations are 40 minutes, follow-up treatments are 20 minutes.

 
 

Massage

Do you suffer from aches and pains? Massage therapy helps ease pain and discomfort associated with many injuries and strains accidents.

Massage therapy eases the pain and discomfort of injuries, strains, accidents and illness to allow the body’s natural healing processes to work effectively.

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Active Release

Active Release Techniques (ART®) is a unique myofascial (muscle and fascia) treatment that also focuses on several other soft tissues of the body including nerves, tendons, ligaments, joint capsules, and lymphatics - giving full body relief.

Dr. Adam Gavine is one of the most experienced ART® practitioners in Australia.

 

About Us

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Dr Adam Gavine

Adam is a sports chiropractor having completed two university degrees. Alongside this he is a leading Australian expert in Active Release Techniques® (ART).

Adam is a certified member and specialist instructor of the Swiss DolorClast® Academy and is also a published author, having co-authored a book on back pain published by Allen & Unwin in 2014 titled ‘Back Pain: how to build core stability for long-lasting relief.’

“Our aim is to get you back to function.”

 
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We work with a number of different conditions:

  • Strained muscles and sprained ligaments

  • Nerve entrapments (carpal tunnel, sciatica)

  • Frozen shoulder

  • Repetitive strain injuries (tendinitis / tendinopathy, tennis elbow, ITB syndrome, and plantar fasciitis)

  • Sports Injuries

  • Back Pain / Neck Pain

  • Chronic Pain

We proudly support Sydney’s Upper North Shore and wider surrounds.

Contact us today to speak to our experts, appointments are available.

Let us get you back to function!